I am going to start a detox cleanse, it is a 7 day cleanse. supposed to clean out all the toxins and extra nastyness in my body. I am exited for it to arrive. Meanwhile I think to myself, "self, better load up on all the bad stuff now so that when it comes time to really concentrate on eating healthy its out of your mind" Wrong idea... so reluctantly I did not have the second pumpkin spice latte and no giant cookie. however, a steak or maybe scallops are on the menu for tonight.
I hit the gym for the first time in 2 weeks today. the hardest part was driving there and turning on the machine. it is amazing how I can psyche myself out of most anything, always a good reason to not do the things that are good for me and to do the things that are not good for me.
Well after a week long battle of digestive track turmoil I am bound to reconnect with my healthy wannabe granola self and get my butt to the gym and off the couch.
after my soap box episode of healthy-ness. I think I will make the peanut bars Shelly posted about for a Halloween treat. Ok, so I am human and if I make the bars, take them to work and only eat 2-3 instead of the entire pan, then I am in a good place.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment